Aththi Palam Powder

WHAT'S IN:
Aththi Pala Powder(Fig Fruit)

BENEFITS:
Aththipalam (Fig) is rich in vitamins, minerals, and dietary fiber that support overall health. It helps improve digestion, relieve constipation, and naturally control blood sugar and cholesterol levels. Regular use boosts immunity, enhances energy, and supports heart and bone health. It also aids in weight management by keeping you full for longer and promotes healthy, glowing skin.

HOW TO USE:

• Eat 2–3 fresh figs daily for better digestion and overall health.

• Soak 2–3 dried figs in water overnight and consume in the morning to relieve constipation and boost energy.

• Can be added to salads, smoothies, milkshakes, or desserts for extra nutrition.