Ashwagandha powder

WHAT'S IN:
Aswagantha Ver Podi(Withania Somnifera)

BENEFITS:
Aswagantha Ver Podi is a herbal powder made from the root of the Ashwagandha plant. It is well known for reducing stress and improving energy levels. This powder helps boost the immune system and supports better sleep. It also improves strength and stamina, making it good for overall health and vitality. Using Aswagantha Ver Podi regularly can help calm the mind, increase focus, and keep the body strong naturally.

HOW TO USE:

Internal Use (Intake):

• Take ½ to 1 teaspoon daily.

• Mix with warm milk, water, or honey for easy consumption.

• Supports stress relief, immunity, energy, and mental clarity.

• Consult a healthcare professional if you have medical conditions or are pregnant.

External Use (Skin):

• For skin: Mix Ashwagandha powder with honey, rose water, or milk to form a paste. Apply to face or body for 10–15 minutes and rinse with lukewarm water. Helps soothe skin, reduce inflammation, and brighten complexion.